You have the power to change the world. Start here.
Get tips on how you can make small changes everyday, then track down volunteering opportunities and charities in your community.
Tip #1. Get involved in a health and wellness program.
Tip #2. Don't use tobacco.
Tip #3. Learn about diet and exercise.
Tip #4. Get a yearly physical.
Tip #5. Get trained to perform basic health care.
Tip #6. Volunteer in developing countries.
Tip #7. Get vaccinated (i.e. flu shots).
Tip #8. Donate to organizations that offer free immunizations for children in high risk areas.
Tip #9. Donate money to organizations dedicated to clean water initiatives in developing areas.
Tip #10. Donate de-hydration solution packets to reduce deaths among children.
Tip #11. Walk or ride a bicycle to work to keep fit. Encourage your friends and neighbors to do the same.
Tip #12. Provide transportation donations to improve healthcare delivery.
Tip #13. Contribute medical equipment to developing world clinics.