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Are You A Healthy Eater?

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Knowing what, how much and when to eat is probably the most important thing you can do for yourself. Plus, many nutritious foods taste great and come in a wide variety.

Why not see how well you know your way around the food pyramid? You just might find extra energy throughout the day and maybe, your new favorite food.

Are You a Healthy Eater?

Find out if your food choices are the best they can be.

 

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The UN is encouraging people to eat more what?

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What does a calories measure?

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A new study shows that kinds of calories you eat can make a difference.

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Fight back with Vitamin D.

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Why one town is passing laws to support a healthy lifestyle.

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The USDA is releasing a new food pyramid, and it's easier to understand.

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More companies are looking into making snacks healthier.

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