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channeloneadmin
Date
October 29, 2013

Do You Get Enough Sleep?

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Are you catching enough shuteye? Chances are, you’re not. Experts say teens aren’t getting the rest they need, leading to drowsy driving, increased stress and problems at school. Find out if you’re sleep deprived, then learn methods to help get to sleep and get up on time.

Do You Get Enough Sleep?

Find out if you’re a successful sleeper…or more of a snore.

 

 

Do You Get Enough Sleep?

Find out if you’re a successful sleeper…or more of a snore.

Find out how much sleep teens need and if you're getting enough.

Steven Fabian visits a sleep clinic and learns about the effects of not sleeping, along ...

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