Test Your Fitness

Updated: September 30, 2008

Are you in shape? Test your fitness by marking how well you perform these exercises, and compare your level of activity to other teens.

Image: Governor Arnold Wants to Pump...You Up

Governor Arnold Wants to Pump...You Up

Get the lowdown on California Governor Arnold Schwarzenegger's plan to make his state and all of America faster and stronger.

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Fitness Challenge
Fitness Challenge

Navy Fitness Challenge: See if you could make it in the military.
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Fitness Test
Fitness Test

President's Challenge: Are you fit enough to perform these exercises?
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One Step to a Better Me
One Step to a Better Me

Personalized diet and exercise resources

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Runner's Handbook
Runner's Handbook

Improve your workout with the Channel One anchors and their personal trainer
 

 

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