What you'll need:
Two skinless and boneless fish fillets, oil (2 tablespoons), ginger (1 ounce), two garlic gloves, cilantro, parsley, thyme, mango (1/2 cup), pineapple (1/4 cup), celery (1/2 cup), half a red onion, rice wine vinegar (1/4 cup), four green onions, olive oil (1/4 cup) and bread crumbs (1/2 cup)

Directions:

• Preheat a skillet on medium heat on top of the range
• Season the fish
• Add the oil and allow it to heat
• Sauté the fish on the presentation side until brown
• Turn the fish over and continue to saute until brown
• Use remaining ingredients to garnish, then add beans and rice for full meal

Recipes: Best Teen Chef Culinary Arts Scholarship Competition