Health News
"Wanna go tan?"Those words probably don't seem like a threat to you, but recent skin cancer studies prove the harmful effects of tanning -- especially for teens -- can be fatal. Getting some sun won't only wrinkle your skin to look like a cheap leather bag, sun exposure increases your risk of getting...
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Are you a gridiron geek, an extreme athlete-- or a master yogi in search of inner peace? Exercise doesn't have to be limited to jumping jacks and running around a track. There are tons of activities to match your every mood-- and they'll all get your heart pumping. First step? Figure out the best exercise...
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Knowing what, how much and when to eat is probably the most important thing you can do for yourself. Plus, many nutritious foods taste great and come in a wide variety. Why not see how well you know your way around the food pyramid? You just might find extra energy throughout the day and maybe, your...
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Low carb. Low calorie. Lowfat. Lo and behold-- there are as many confusing food terms in your local grocery store as there are actual food products. Do you know what each of these terms actually mean? Take the quiz to find out.
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Simple steps to getting a grip.
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Get the skinny on all that is nutritional and healthy for your body -- including fitness and cooking tips.
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Learn how to peel, poach and puree-- then take your skills for a spin with recipes from award-winning teen chefs.
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Want to know the differences between eating vegan and vegetarian?
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When hooking up makes you feel down - learn more about dating abuse.
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Make sure those fun nights stay that way.
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You've somehow managed to build up some debt. Here's how to get out of it.
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Know the facts so you'll be able to make educated decisions about your sexual and reproductive health.
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Get your day started right with this healthy breakfast recipe.
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Beauty comes in every size and shape. Check out fashion advice, pics of stylist stars and more.
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Find out how to boost your test scores.
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Learn how to peel, poach and puree-- then take your skills for a spin with recipes from award-winning teen chefs.
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Are you setting yourself up to get injured? Find out if you know how to train safely.
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Tanning and too much sun exposure can lead to skin cancer -- get the facts here.
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When the weather's warm, there's nothing like a fun water sport.
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See if you need to practice, practice, practice-- or just show up for the game







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