Updated: January 12, 2012
Knowing what, how much and when to eat is probably the most important thing you can do for yourself. Plus, many nutritious foods taste great and come in a wide variety.Why not see how well you know your way around the food pyramid? You just might find extra energy throughout the day and maybe, your new favorite food.
Are You a Healthy Eater?
How are your eating habits? See if you know your way around the food pyramid.
Video: Baldwin Park, Calif. Battles Obesity
Why one town is passing laws to support a healthy lifestyle.
Food pyramid out, 'My Plate' in for healthy eating
The Agriculture Department says "My Plate," its new healthy eating symbol, aims to show that nutrition doesn't have to be complicated.
Lunch: What to Pack, What to Eat
Whether you're packing a lunch for yourself or choosing from the cafeteria, we have the dish on lunch.
Are You Going to Drink That?
From energy drinks to smoothies, get hidden facts about popular beverages.
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