Does Your Winter Workout Work?

Does Your Winter Workout Work?

Updated: August 08, 2008

By Stephanie Smith (Writer)

Before you launch into your winter workout routine, it's important to figure out the difference between warm- and cold-weather exercise. We consulted the folks over at the American Running Association for the frosty 411. Now take this quiz and see if you have all the cold, hard facts!

Image: Quiz: Does Your Winter Workout Work?
Quiz: Does Your Winter Workout Work?

Warm up your workout when the temperature drops

 


 

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