Pre-Season Prep

Updated: September 30, 2008

By Stephanie L. Smith

Has your off-season been about laps or naps? How you spend your athletic downtime could have a serious effect on how you'll do at fall tryouts. If you think you're ready to "push it," you'd better find out while there's still time. Take the quiz and see if you're prepped to score a spot on the team.

 
1. It's a good idea to take the summer off from sports so your body has a chance to rest.
 A. True
 B. False
 
 

  • Add to Digg Digg
  • Add to Yahoo Yahoo MyWeb
  • Add to Delicious del.icio.us
  • Add to Facebook Facebook
  • Add to Reddit Reddit

 


Related Stories

Image: Are You a Born Athlete?

Are You a Born Athlete?
See if you need to practice, practice, practice-- or just show up for the game

Image: Hot Weather Workouts

Hot Weather Workouts
Stop heat-related illness before it starts