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Sports Injury Quiz

Updated: September 12, 2008

By Stephanie L. Smith

Spend the end of a game benched with nothing but an ice pack and aches to keep you company and you'll know: Sports injuries are a pain.

You don't have to have been sacked by a 300-lb. lineman or beaned by a wild pitch to get there, either. The vast majority of sports injuries are sprains and strains-- and they could be prevented by taking a few simple precautions.

Do you know what they are? Check yourself with our sports injuries quiz before you enter a world of pain.

 
"No pain, no gain" is a good motto to help you push yourself and:
 Get fit
 Get improved muscle mass
 Get focused
 Get hurt
 
 

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