Cruel Fuel

Cruel Fuel

Updated: January 11, 2012

By Stephanie Smith (Writer)

Do you know your complex carbs from your simple sugars? If you're an athlete, you should. What you eat and drink can really affect your performance. So take a timeout, take this quiz and see if how you chow down is hurting or helping your game.
Image: Quiz: Cruel Fuel
Quiz: Cruel Fuel

Find out whether your diet undermines or helps keep you on top of your game.

 
Image: Feed the Team
Video: Feed the Team

Does what you eat affect your game?

 
 
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