Updated: August 15, 2011
When hot weather comes around, it's a great time to move your fitness routine outside and into the fresh air-- if you know what you're doing. While sunshine and blue skies can give your mood a lift, extreme heat and humidity pose health risks for outdoor athletes.
Learn to spot the signs of heat-related illness and stay safe during your warm weather workouts weather you're practicing with your team or training solo.
Stay safe from heat-related illnesses while working out in scorching temperatures.
Playing sports in hot, steamy weather is safe for healthy children and teen athletes, so long as precautions are taken and the drive to win doesn't trump common sense, the nation's largest pediatricians group says.
Students around the country dealt with record-breaking temps as they practiced.
Schools are debating the safety of late summer football practice.
From energy drinks to smoothies, get hidden facts about popular beverages.
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