Updated: January 11, 2011
Make the most of your size, strength and speed on the field with these tackling techniques from professional football player Lance Briggs and defensive players on the Occidental College football team.And, when you're done, see if you have what it takes to play hard and be safe on the field.
Gallery: Tips for the Perfect Tackle
Get tips from real defensive players on a college football team.
Video: A Lesson From Lance Briggs
Watch Justin Finch tackle a lesson from Chicago Bear Lance Briggs. Plus, you can take a few pointers to improve your game too.
Dumbest Sports Injuries
From "Guitar Hero" strain to a doughnut fracture, freak accidents that grounded these pros.
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