Wellness Tips

Wellness Tips

Updated: February 02, 2011

In 2009, it was all about Swine Flu. The country seems to have conquered that one for now, but getting sick is never fun.

Check out the guide below for tips on how to stay healthy during cold and flu season, and take the quiz for help figuring out if you've caught a cold or it's a full-blown case of the flu.

This quiz is a guide, NOT medical advice. See your doctor if you're not sure what you have or if your symptoms get worse.
Image: Quiz: Is it a Cold or the Flu?
Quiz: Is it a Cold or the Flu?

Take the quiz to find out.

 
Image: Guide: Top Seven Wellness Tips
Guide: Top Seven Wellness Tips

Get the answers straight from the experts in these tips for teen wellness.

 
Image: contagious
Video: Spreading Germs

Learn when to stay home and when you can go ahead and go to school.

 
Image: h1n1 overview
H1N1 Interactive: A closer look

Learn more about the virus, it's history and how it's transmitted.

 
 
Image: Sebelius
Video: Advice from Kathleen Sebelius

Jessica Kumari gets the latest on H1N1 from the Secy. of Health of and Human Services.

 
Image: Flu Virus
Video: Swine Flu: The Facts

The more you hear about swine flu, the scarier it can seem. What's the truth?

 
Image: Hand Sanitizer
Video: The Effects of H1N1 in Daily Life

Jessica Kumari chats with people about how they are protecting themselves from the flu.

 
 


 

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