The Wii now has an additional component called the Wii Fit, which is a new game and a pressure-sensitive Wii Balance Board. The fitness games analyzes your movements, gives you tools to improve your health and exercise routine, while provided fun moves from your living room.

According to the American Heart Association, 70% of Americans are completely sedentary, making them at risk to heart disease and obesity. And, now that the AHA has endorsed the Wii programs, like Wii Fit, they are promoting fitness to help people live healthier lives.

Will you join the exercise Wii-volution? If not, we have more games for you...

Image Courtesy: The Telegraph