If you're more of an Xbox 360 fan, Kinect is the new exercise gaming plan for you. With Kinect, users interact with the video game using their body as the controller. Sensors monitor movements while playing games where your avatar can skateboard and play sports.

However, Kinect also has exercise games that analyze your posture and movements to help you improve your form and fitness. The game acts like a personal trainer, making sure you get the exercise and results you want. Some of the video games include dance routines while others are inspired by TV shows related to fitness.

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