Updated: October 29, 2010
Are you catching enough shuteye? Chances are, you're not. Experts say teens aren't getting the rest they need, leading to drowsy driving, increased stress and problems at school. Find out if you're sleep deprived, then learn methods to help get to sleep and get up on time.
Steven Fabian visits a sleep clinic and learns about the effects of not sleeping, along with tips to get more z's.
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