ADVERTISEMENT
MORE ARTICLES

Slackercise II

slackercise_l.jpg

Quiz yourself and find out how to disguise a hardcore workout as a casual dip in the pool.

When it’s too hot to think, and you’re too cool to go to the gym, it’s time to hit the water. We’ll show you how you can get a full workout– complete with cardio, strength training and flexibility– with a simple trip to the nearest pool.

Sources: United States Water Fitness Association, Nemours Foundation, Fitness.gov

Slackercise, the Water Edition

A quiz on the hows and whys of swimming as exercise.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>