Wellness Tips


A few years ago, it was all about Swine Flu. The country seems to have conquered that one for now, but getting sick is never fun.

Check out the guide below for tips on how to stay healthy during cold and flu season, and take the quiz for help figuring out if you’ve caught a cold or it’s a full-blown case of the flu.

This quiz is a guide, NOT medical advice. See your doctor if you’re not sure what you have or if your symptoms get worse.

Is it a Cold or the Flu?

Take the quiz to find out.


A Q&A on staying well this winter.


Learn when to stay home and when you can go ahead and go to school.

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