If you get your exercise at a gym, or if you play sports and get a little bit bored by drills, you might be on the lookout for ways to mix up your work out routine, and a new training theory that incorporates something called a FitWall might be for you.
The machine helps you climb, kick, stretch and squat in a series of movement over just 40 minutes that they say will give you a full workout, complete with tech that monitors and keeps track of your progress. It’s being used by the military special forces, at Olympic training centers and at least one NFL team, but for most people you have to sign up at a special gym that has the walls installed.
Are you ready to get your workout wall on? Vote in the poll and tell us what you think!