Video: The “Sneaky Tool” to Help You Control Anxiety Before a Test

By Tonka Dobreva 04.03.2017 interact

Watch as Arielle tries a “sneaky mindfulness tool” that you can do in class right before a test to help you ease your anxiety.

comments

  1. Mia M.

    This helps a lot it may sound weird but it works!

  2. Layla

    I love it ,it works a lot

  3. cirena

    yes it helps i love this

  4. mj

    it really does work i have been doing it since i’ve came to cantrall intermediate school

  5. Dominic

    This is a really good way to calm yourself down when your stressed.

    • lakesha

      yes it is a very good way to relax thanks for the tip (-:

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