With long summer days there’s plenty of time and reasons to get wet. Whether you like individual or team sports, we have the perfect water workout for you.
From boogie boarding to treading water egg beater-style in a water polo match, we will find the workout that will keep you fit and entertained all summer long.
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If you need a workout that will keep you cool during the summer — we have some fun choices for you.
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Your Ideal Water Workout Spot: Ocean Hey there, Oceanista. We know you’re pleased that it’s summertime again — no more shoes until August! Though you spend most of your time on the beach, why not try a new workout beyond walking to your favorite spot? While you’ve probably tried body surfing already, borrow a friend’s boogie board, surfboard or skim board, and learn a new surf sport. You’ll not only get a full body work out, your abs will look awesome.
Your Ideal Water Workout Spot: Lake Hold on to your hat, speed demon. Your lust for adventure brings you to the lake and all things fast. From tubing, waterskiing, kneeboarding, wakeboarding and anything else you’re daring enough to try, you’ll not only have the most sculpted arms and thighs, you’ll have lake cred. Nice.
Your Ideal Water Workout Spot: River Ah, nature. What better way to spend your time outside than on a river? Whether you’re fishing, kayaking, canoeing, rafting or simply taking a plunge off of a rope swing — we know you’re into riding the rapids come summertime. You’ll be pleased with your buff arms come fall.
Your Ideal Water Workout Spot: Pool Alright poolside player, why not try learning how to play water polo, take a synchronized swimming class, try your hand at water aerobics or simply swim laps? You enjoy being in and around the pool, so trade Marco Polo for one of these water workouts this summer. You’ll get fit legs and arms with these fun sports. Plus, there’s nothing like a little pool cardio to get the heart rate up.
When you want to enjoy some time by the water, which do you choose?
During the summer, what do you like to do?
My best friend loves to:
When you hang out by the water, what do you wear?
What part of your body do you want to work out the most?
When I workout I like to feel:
What kind of weather do you like?
In the past, I’ve enjoyed:
Which two words best describe your agility?
Which of these sports would you like to try?